* Award Winning Home & Mobile Business *

for Worksop & Surrounding Areas 

An holistic way to improving your health

Reflexology, Reiki, Massage & Acupressure Therapy and Emotional Freedom Techniques (EFT)

WELCOME to FEET UP Forever Therapy for Worksop & surroundings 

(covering up to 10 miles from Worksop at no extra charge)

FEET UP is an award winning mobile and home-based complementary therapy service, owned by Qualified Nurse Femke Adrienne Williams (myself).

*** I offer strictly THERAPEUTIC massage & healing methods *** 

As a Sole Trader I don't see male clients at my home or for mobile visits (unless via referrals, friends or relatives), however I can on occasion use a room at CARLTON HOUSE (Carlton Road), where I can see male clients for treatments also.

Established in 2012, I work with subtle energies that flow through and around us, and my aim is to create a caring and safe space to promote health, for you to de-stress, enhance your body's & mind's self-healing abilities and bring balance on all levels (physical, mental, emotional, spiritual), allowing you to move forward in life with a healthier and more positive, productive attitude.

It has been estimated that 75% of all illness is stress related! 

ENERGY is the basis of all life and a vital factor in healing. Holistic (complementary) therapy can release blocked energy at all levels - physical, mental, emotional and spiritual. When balance is achieved, it can reduce ailments & stress related tension, and may make them disappear, finding and tackling the actual cause of the issue.

I hope you find this website useful in finding out more about myself and the therapies that I offer - either within the comfortable and quiet space I have at home, at Carlton House, or in the comfort of your own home. 

I am also a Forever Living Business owner (Aloe Vera & Beehive) ~ I use some of their products in my practice besides other creams and oils, and I can highly recommend them. (click the animated button to the right here, to be taken directly to my FLP shop).


September 2019

* Reiki session includes free crystal chakra balancing 

* 10% off a full facial reflexology session (35 mins, £22,50). 

* Introduction to EFT ~ I recently qualified to use these amazing Emotional Freedom Techniques so I can help you towards creating a deeper mind-body connection, and to better manage symptoms of anxiety, depression and stress. These session are £30 hr,  but as an introductory offer, you can book in for a 35 minute session/ £15, to find out how this may be able to help you. 

Gift Vouchers Available -- these come with an envelop and are valid for 6 months.                                                                                             


I have a lovely therapy space at home, and I am mobile too.

If you'd like to have an holistic therapy session with me at CARLTON HOUSE (8 Carlton Rd, Worksop), you can just contact myself and I can book you in to an available timeslot on any weekday (if you like, this will allow you to combine a shopping experience and a stop at the cafe with a relaxation session! Not necessarily in that order ;) ) 

I am a proud WINNER in the Home Business Category of North Notts Business Women Awards 2017, and I was a finalist again for the Home Business Award 2019. 

I was a finalist in 2016 and I've been nominated 2 years running in the Public Voting Award, Health & Wellbeing category, as well as in 2019.

I was a practising Nurse up until November 2016. Now both me and my husband are running 316Safety Ltd., but overall I focus solely on FEET UP. 

I continue to learn and take ideas from the book 'Meridian Massage - opening pathways to vitality', by Cindy Black. She applies a hands-on modern application of the ancient wisdom of the gifted healers in China thousands of years ago -  to balance mind, body and spirit for health and happiness. I regularly follow her free webinars to get familiar with the techniques to use. Working directly with energy, and applying acupressure (meridian) massage on points located all over the body, is opening an even more powerful dimension to be accessed through my work, for your benefit. 

Since March '18, I offer Seated Acupressure Massage in 20 minute sequences, or 10 minute (taster) sessions at public holistic events or for staff at local care homes and offices. The benefits of this sequence are great, relieving muscle tension in particularly back, neck, head, shoulders and arms - promoting relaxation & stress relief. It also boosts the immune system and improves circulation.

Since April '18, I also offer Facial Reflexology. This lovely 30-40 minute routine is so relaxing & detoxifying , firming the muscles of the face at the same time. It is not a beauty treatment, but it is Beautifying!

As well as human reiki, I am also an Animal Reiki practitioner! This can help to accelerate your pets' own healing processes, ease pain, reduce stress and improve & help to maintain their quality of life.

Finally in February 2019 I qualified in Emotional Freedom Techniques (EFT).  This is also called 'tapping', and it works with the meridian system (energy flow), using acupressure points on the face and upper body. It literally 'taps' into your energy system to help bring balance and restore flow, by working through any stresses and emotional imbalances you may be encountering. 


I aim to send out a text reminder the day before your appointment.

Please note that appointment cancellations must be given at least 6 hours in advance. Last minute cancellations or 'no-shows' are charged at 50% (payment via PayPal or bank transfer or to be settled at a next appointment), unless you are a regular customer*. 

* regular as in visiting at least once a month continuously. 


"Dis-ease is not an entity,but a fluctuating condition of the patient's body, a battle between the substance of disease and the natural self-healing tendency of the body."

     ~ HIPPOCRATES   the Father of Medicine~

"Deal with issues from an inner state of peace. You can't resolve things when you are in a state of disarray or stress"

    ~ Rumi ~

CALL 07969 137504

EMAIL femwilliams@live.co.uk


Available Treatments
  • Reflexology (feet)

  • Facial Reflexology

  • Light Touch Reflex Therapy (feet)

  • Indian Head Massage

  • Reiki

  • Crystal Chakra Balancing

  • Animal Reiki

  • Swedish Body Massage

  • Seated Acupressure Massage (on-site / chair)

  • Emotional Freedom Techniques (EFT) 


  • Forever Living Business Owner- Head Office Longbridge Manor Warwick CV34 6RB UK. 

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Worksop reflexology and massage therapy