* Award Winning Home & Mobile Business *

for Worksop & Surrounding Areas 

An holistic way to improving your health

Reflexology, Reiki, Massage & Acupressure Therapy  Emotional Freedom Techniques (EFT)


WELCOME to FEET UP Therapy for Worksop & surroundings 

(covering up to 10 miles from Worksop at no extra charge)

FEET UP is an award winning mobile and home-based Wellbeing Practice for healing and growth, established in 2012 and owned by Qualified Nurse Femke Adrienne Williams.


*** I offer strictly THERAPEUTIC massage & healing methods *** 

As a Sole Trader I don't see male clients at my home or for mobile visits (unless via referrals, friends or relatives).

I work with subtle energies that flow through and around us, and my aim is to create a caring and safe space to promote health, for you to de-stress, enhance your body's & mind's self-healing abilities and bring balance on all levels (physical, mental, emotional, spiritual), allowing you to move forward in life with a healthier and more positive, productive attitude.

It has been estimated that 75% of all dis-ease is stress related! 

ENERGY is the basis of all life and a vital factor in healing. Holistic (complementary) therapy can release blocked energy at all levels - physical, mental, emotional and spiritual. When balance is achieved, it can reduce ailments & stress related tension, and may make them disappear, as we're finding and tackling the actual cause of the issue.

Please scroll further down & browse my website pages to find out more about myself and the therapies that I offer - either at the comfortable and quiet space I have at home, in the comfort of your own home, or when you attend my Chakradance classes and workshops. 

COVID 19 has had a major impact on a lot of small business owners ways of working, and FEET UP is no exception, as I am of course not able to see anyone face to face until further notice .. when restrictions will be lifted.

As a Chakradance Facilitator however, I am able to hold space for you in an online 10 day "Reboot Your Base Chakra" course, which in these uncertain times will offer you a way to connect with your body's wisdom and feel more grounded, secure and safe. The first one started on 01/05/2020 and the participants have benefited greatly, stating it has helped them to relax, ground, ease anxiety, have a more positive outlook during Covid times and beyond, and also that it is a great way to learn to meditate if this is new to you. 

See the link for the next one below! Starting on 1st June 2020. 

 FlowMotion's CHAKRADANCE events ~ classes and ecourses

Reboot Your Base Chakra eCourse


9 Week Awakening Cycle


Look up my Facebook page @ "FlowMotion_Chakradance with Femke" 




* (Distant) Reiki sessions only £25 (30 minutes)

(Distant sessions can be organised online 'face to face' via Zoom or with setting intention to send healing out to you)

Intro to CHAKRADANCE™ ~ (ON HOLD at present)

as an accredited and licensed Facilitator I run "FlowMotion_Chakradance with Femke" as part of my holistic wellbeing practice. I deliver intros, full classes, courses and workshops within North Notts and South Yorkshire, ranging from 15 minutes to 3 hours, and a 9 week Cycle (2 hour workshops x 9). 

If you'd like to see my schedule and locations for future classes, workshops and events, I will generally post them above, or please have a look at www.chakradance.com and search 'live classes' in your area.

GIFT VOUCHERS Available -- these come with an envelop and are valid for 6 months.                                                                                             


I currently offer Reflexology (feet)Facial Reflexology, Light Touch Reflexology (feet)ReikiAnimal Reiki, Crystal Chakra Balancing, Indian Head MassageSwedish Body MassageSeated Acupressure MassageEmotional Freedom Techniques (EFT or 'Tapping'), and Chakradance™ .

I have a lovely therapy space at home, and I work mobile too. 

I am a proud WINNER in the Home Business Category of North Notts Business Women Awards 2017, and I was a finalist again for the Home Business Award 2019. 

I was a finalist in 2016 and I've been nominated 2 years running in the Public Voting Award, Health & Wellbeing category, as well as in 2019.


I aim to send out a text reminder the day before your appointment.

Please note that appointment cancellations must be given at least 6 hours in advance. Last minute cancellations or 'no-shows' are charged at 50% (payment via PayPal or bank transfer or to be settled at a next appointment), unless you are a regular customer*. 

* regular as in visiting at least once a month continuously. 


"Dis-ease is not an entity,but a fluctuating condition of the patient's body, a battle between the substance of disease and the natural self-healing tendency of the body."

     ~ HIPPOCRATES   the Father of Medicine~

"Deal with issues from an inner state of peace. You can't resolve things when you are in a state of disarray or stress"

    ~ Rumi ~

CALL 07969 137504

EMAIL femwilliams@live.co.uk


Member of: 

Available Treatments
  • Reflexology (feet)

  • Facial Reflexology

  • Light Touch Reflex Therapy (feet)

  • Indian Head Massage

  • Reiki

  • Crystal Chakra Balancing

  • Animal Reiki

  • Swedish Body Massage

  • Seated Acupressure Massage (on-site / chair)

  • Emotional Freedom Techniques (EFT) 

  • Chakradance™



















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Worksop reflexology massage acupressure and chakradance therapy